These bell peppers are large hothouse grown beauties. Add to your favorite salad raw. Or, for a cool summer appetizer, coat lightly with olive oil and grill until just blistered. Then let stand for 5 minutes in a closed paper bag so the skin will be easy to peel. Next, soak in olive oil and balsamic vinegar in the refrigerator. Enjoy!
Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids
They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
Bell peppers come in various colors, such as red, yellow, orange, and green — which are unripe.